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News & Recipes

Recipes

Try some of our nutritional recipes or send us some of your own to make your recipe famous!

Honey-Soy Ostrich Fillet Steaks

Looking for a alternative & delicious way to flavour your Ostrich Fillet Steaks? We strongly recommend giving our Asian-Inspired marinade & drizzle sauce a try to get an incredible crisp & sweet flavour on your tender Ostrich S...

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Nutritionally Balanced - Protein Pancakes

Breakfast really is one of the MOST important meals of the day! As you body awakens from a 7-9 hours fast, ensuring you get the correct nutrition is vital and can dictate your energy, cravings, mood, general metabolism and concentration ...

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The Best GSN Chicken Satay Ever!

I don't think we can keep this one quiet anymore and I know it's a big call BUT we really do think we've found the BEST GSN Chicken Satay recipe ever! You can use this as; - A marinade while you defrost your GSN Chicken Breasts. - A driz...

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Easy Chicken Curry

Not sure what to have for dinner? Give this Quick & Easy GSN Chicken Curry a try...   - Simmer chopped onion in water enough to cover, add 4 cloves garlic & 2 red chillies. - Mix together 1 table spoon each of cumin seeds...

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Grilled Fiery Mango Chicken

Looking for a really simple way to add a twist to your lunch? - Defrost GSN Chicken Breast - Slice in half - Place on Griddle Pan 3 mins each side - Smother in Tabasco-Mango sauce here's what we chose;   If you really like this ...

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Lebanese Kabobs

This tantalising recipe was submitted by one of our GSN 30 Day Challengers (Claire Dimmock) who submitted some incredible dishes that helped to inspire others while on the GSN 30 Day Challenge  The delicious Lebanese Kabobs and burgers wen...

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Gold Standard Nutrition Chicken & Avocado Melt

This recipe was submitted by Dr Emma Kirke. To stay up to date with her amazing recipes check out @DrEKirkeOstm on Twitter, www.medicinalkitchen.wordpress.co.uk and search the hashtag #medicinalKitchen on Instagram.   This gorgeou...

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Gold Standard Nutrition Sweet Potato Cake's

This is an amazingly inventive and healthy recipe that uses our Sweet Potato Mash like never before. Ingredients: 1 portion sweet potato mash 1 small-medium red onion finely diced 1 small garlic clove crushed 1 small egg or 1 egg white Pi...

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Gold Standard Nutrition Ostrich and Sweet Potato Stew

A wonderful Gold Standard Ostrich recipe from Gold Standard Nutrition customer Chris Yendell. Nice and easy to make and doesn't take forever, even easier with Gold Standard Nutrition Ostrich Burgers. Ingredients:   2 x GSN ostric...

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Gold Standard Nutrition Winter Warmer Chicken Curry Recipe

A lovely wintery recipe from GSN customer Chris Yendell. Perfect for those cold nights, this easy recipe uses our protein-packed Steamed Chicken Fillets and a simple selection of veg (including some seasonal butternut squash) to full effec...

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