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Oriental Sweet & Sour Chicken

kcal: 602 | protein: 32

£3.99

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Breaded Chicken Katsu Curry

kcal: 568 | protein: 29

£3.99

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Chicken Korma

kcal: 385 | protein: 33.3

£3.99

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Chicken & Chorizo Paella

kcal: 347 | protein: 27

£3.99

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Mean Mexican Beef Chilli

kcal: 357 | protein: 29

£3.99

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Salt & Pepper Chicken Noodles

kcal: 439 | protein: 28

£3.99

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Malaysian Coconut Chicken Curry

kcal: 336 | protein: 34

£3.99

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Chicken Curry with Special Fried Rice

kcal: 445 | protein: 46

£3.99

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Satay Chicken

kcal: 464 | protein: 40

£3.99

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Crispy Buffalo Chicken

kcal: 466 | protein: 29

£3.99

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Spicy

Takeaway Style Chicken Balti

kcal: 347 | protein: 31

£3.99

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English Breakfast

kcal: 410 | protein: 27

£3.99

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Chicken Stroganoff & Herb Rice

kcal: 410 | protein: 35

£3.99

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Chicken Fajita

kcal: 420 | protein: 33

£3.99

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Pasta Bolognese

kcal: 461 | protein: 40

£3.99

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Chilli Black Bean with Special Fried Rice

kcal: 370 | protein: 38

£3.99

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Thai Green Curry

kcal: 357 | protein: 36

£3.99

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Caribbean Jerk Chicken

kcal: 364 | protein: 32

£3.99

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Piri Piri & Spicy Rice

kcal: 382 | protein: 42

£3.99

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Beef Curry

kcal: 434 | protein: 25

£3.99

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WHY GSN?

HAND MADE, READY IN MINUTES

We cook, so you don't have to. Convenience is the key, and all our products can be ready from frozen in minutes.

HIGH PROTEIN, LOW SUGAR

Developed and approved by our in-house nutritionists, we stick to these two core principles to help people eat healthy without too much jargon.

ALL TASTE, NO SACRIFICE

Who said healthy eating has to be boring? Keeping on track is easy with our wide range of flavourful favourites to pick from.

DON'T TAKE OUR WORD FOR IT

Kenny Gibbon

“Simply fantastic. Great meals, great prices, excellent delivery service and boss people.”

Melie Hide

“Absolutely in love with these, the pots are delicious and perfect if you’re looking for something high in protein and EASY.”

Gabe

“Helped me lose a lot of weight and been trying to put on muscle so the extra protein is great too.”

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