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Pot O Gold - Satay Chicken

  • High Protein
  • Low Saturated Fat
  • Low Sugar

Availability: In stock

  • Multi-buy discounts
  • Buy 27 for £2.74 each and save 22%
  • Discount will be applied in the basket
  • £3.50

You might have had Chicken Satay before, but trust us, it won’t have tasted as good or as healthy as this!

Created and designed for you by Michelin trained chefs and our in-house nutrition team with the sole purpose of crafting an original & authentic best-tasting healthy Chicken Satay meal, ready in just 6 minutes.

We succeeded! With just 464 calories, no less than 40.3g of protein and nutritive healthy fats!

‘Nutritionally these are fantastic and they have such a rich flavour!’ - Iain (Nutritionist)

Made with real rich & creamy peanut butter, a full tender steam cooked chicken breast, fluffy low GI Basmati rice and crunchy green beans and red peppers this MIGHTY POT is bursting with mouthwatering flavours and wholesome nutrient goodness.

Our Pots are a MUST HAVE freezer filler (upto 12 months) and ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that’s HIGH in PROTEIN & LOW in both sugar and calories.


How to prepare:

Cook from frozen - Straight from the freezer to the microwave. Cook for 6 minutes (Breakfast pot, 7 minutes), stir and ensure piping hot. Then you're good to go! 

Defrost first - The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.

Defrost & enjoy cold - Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled. 


Customer Reviews

Never prep a meal again! Review by Ian Melling
Been getting these for well over a year now - so easy for work but will sometimes have one after a workout. Nice and simple and you don't end up with a tasteless meal at the end of it, just simple, delicious meals. 5* from me, have been getting them for ages and will continue to get them - just need to try the Thai Green ones now! Ian (Posted on 26/09/2016)
Changed my routine Review by Stephen Mardy
Struggled to eat healthy before I found these beauties! 6 minutes from freezer to plate and coming in loads of flavours - these satay ones and the new thai greens are my faves. At £3 (or less if you buy a few each time) a meal they are still miles cheaper than anywhere else and means I don't load up on crap. (Posted on 26/09/2016)
Creamy goodness! Review by Stacey
Still my favourite! It has an amazing taste and keeps me full whilst I'm at work... The best part though. just 6 minutes from frozen to cooked, no excuses for me to eat unhealthy now! S x (Posted on 26/09/2016)

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Satay Pot O Gold

Ingredients: Cooked Rice 34%, Steam Cooked Chicken Breast 31%, Satay Sauce 21% (Coconut Milk (Coconut Extract, Water), Peanut Butter (Roasted Peanuts 93%, Brown Cane Sugar, Palm Oil, Salt), Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Wheat), Molasses, Salt, Sugar, Acidity Regulator: Acetic Acid, Ginger Puree, Garlic Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Green Beans 8.5%, Red Peppers 5%, Coriander Leaves. 

Active IngredientPer ServingPer 100g
Energy (kcal) 464 132.6
Protein 40.3g 11.5g
Carbohydrate 46.9g 13.4g
of which are sugars 5.9g 1.7g
Fat 14.5g 4.1g
of which are saturates 3.0g 0.8g
Fibre 3.0g 0.9g
Salt 1.5g 0.43g
Delivery Costs Delivery cost is £5 per delivery. FREE delivery for orders of £60 and over (4 bags of Steam Cooked Chicken). Delivery Monday - Friday ONLY Orders placed before 9am can be dispatched the next day for delivery day 3 (or after if you like). AT CHECKOUT, PLEASE SELECT THE APPROPRIATE DAY IN WHICH YOU CAN RECEIVE YOUR ORDER. If you have comments to add "e.g leave behind bin if unattended" please do so in the special instructions, comments box at checkout.