BBQ Chicken & Mexican Rice
- Kcal: 309.0
- Protein: 33.5g
£3.99 per item
4679 in stock
£3.33 per item
Bold flavours, smart nutrition. GSN brings you BBQ Chicken & Mexican Rice—a ready meal that’s full of taste, real ingredients, and high-quality protein. Succulent pulled chicken, slow-release rice, vibrant veg, and a smoky BBQ twist make this a flavour-packed, satisfying dish.
With 34g of protein, just 7.2g of sugar, and only 309 kcal per serving, it’s a low-calorie, macro-friendly choice that supports muscle recovery, sustained energy, and keeping fuller for longer. Slow-release carbs provide steady energy, making it perfect for lunch, dinner, or post-workout refuelling.
Ready in 6–7 minutes: Cook from frozen, defrost then heat, or enjoy chilled—whichever suits your pace. A meal designed around real ingredients, smart macros, and big flavour, for anyone who wants nutrition that never compromises on taste.
Real Food. Real Flavour.
| Label | Per serving | Per 100g |
| Energy (kcal) | 309.0 | 88 |
| Protein | 33.5 | 9.6 |
| Carbohydrates | 36.6 | 10.5 |
| of which sugars | 7.2 | 2.06 |
| Fat | 3.2 | 0.9 |
| of which saturates | 0.6 | 0.17 |
| Fibre | 1.9 | 0.54 |
| Salt | 1.2 | 0.34 |
Greek Souvlaki Chicken Bites
- Kcal: 157
- Protein: 22.8g
£14 per item
Juicy, tender roast-chicken bites marinated in a zesty Greek-style Souvlaki sauce, grilled to perfection, and paired with Oumi cheese, red onion, and black olives. These protein-packed bites are the perfect snack and make a fantastic recipe starter for healthy Greek food! Add them to salads, wraps, or bowls to elevate your meals quickly.
Discover the best in convenient and healthy Greek food with our Greek Souvlaki Range: Pot O Gold, High Protein Wrap and Chicken Bites.
Designed for those who lead busy lives, each product brings the vibrant flavours of Greece to your plate in no time.
High-protein, nutritious, and incredibly quick to prepare, these meals offer a convenient way to enjoy healthy Greek food without compromising taste or quality.
1kg Chicken Bites: THE most convenient and cost-effective way to get our high-protein chicken onto your menu! Store them in the freezer, and grab a portion to defrost whenever you need a healthy snack. Or, throw in some Bites to add flavour and healthy protein to your favourite recipe!- Rich in lean-source protein
- The perfect tasty snack or recipe hack
- Low in fat, salt and sugar
Slow Cooked Beef Ragu
- Kcal: 468
- Protein: 28.1g
£6.99 per item
Firecracker Salmon & Jasmine Rice
- Kcal: 359
- Protein: 30.2g
£6.99 per item
Savour the bold, zesty flavours of our Firecracker Salmon & Jasmine Rice, featuring perfectly cooked salmon paired with fragrant jasmine rice.
A modern classic with a kick, this dish delivers a satisfying balance of spice and freshness, showcasing wholesome, flavour-packed ingredients.
Served in a convenient tray format, each meal offers a generous portion designed to nourish and delight. Enjoy a hearty, satisfying experience that’s as convenient as it is delicious.
Sri Lankan Pork Curry
- Kcal: 510
- Protein: 43.1g
£6.99 per item
Savour the rich, aromatic flavours of our Sri Lankan Pork Curry, featuring tender pork simmered in a fragrant blend of spices.
A taste of Sri Lanka brought to life, this dish combines warmth and depth, delivering a wholesome, satisfying meal full of character.
Served in a convenient tray format, each portion is generously sized to nourish both body and soul. Indulge in a hearty meal that’s as comforting as it is delicious.