FAQs

We store, send and recommend that you keep your products frozen. We do this to cut down on food waste and preserve the content naturally occurring vitamins and minerals.

We recommend you store your products in the freezer. For Pots O Gold, if you are planning to consume your protein meal on the same day, you could take this out of the freezer and allow it to defrost naturally before heating later that day with a reduced cooking time.

We are all about quick and easy meals! That’s why you can cook our Pots O Gold straight from frozen in the microwave. Cook for 6 minutes (Breakfast pot, 7 minutes), stir and ensure piping hot. Then you’re good to go! Each pack contains cooking instructions with information on how long you need to heat. Don’t have a microwave? You could also defrost the pot and then fry in a pan to heat through.

Absolutely, our Pots will keep fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan if you’re heating up.

All of the ingredients in our Pots are pre-cooked. So if you don’t have a microwave and you’re looking for an easy high protein meal you can simply defrost and eat chilled.

Our brand is built upon honesty and integrity with nutritional profession at its heart. So whilst we would love you to eat 10 of our delicious protein pots meals each and every day (ourselves included), we advise you include your pots as part of a healthy diet (which may allow for more than one per day). We design the macro-nutrients in each protein ready meal to fit neatly and easily into any weight loss or muscle gain meal plan/diet.

If you’re lucky you may catch us doing the odd promo however we aim to offer the absolute best pricing on our meals year round! Healthy eating should be affordable for everyone, we aim to keep it that way!

As everything we send out is frozen, we need a certain volume within each box to ensure that the products remain frozen in transit – if we send out just one Pot O Gold, it is highly likely it will defrost on it’s way to you. We are currently stocked in over 250 gyms and supplements shops around the UK where you could pop in and pick one up to try. Drop us a message and we’ll get back to you with your nearest stockist. We are also stocked on www.morrisons.com where you could add 1 x Pot O Gold to your next grocery delivery.