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Pesto Pasta with HECK! Seasoned Chicken
Kcal: 420
|
Protein: 33.3g
Ready in 6 minutes.
Freezer → Microwave → Delicious!
33 g protein.
Each GSN x
HECK
Chicken Pesto Pasta delivers high-quality protein to support muscle recovery, daily energy, and feeling fuller for longer.
Low sugar.
With just 1.6 g of sugar per serving, it’s a clean and flavourful option for low-sugar diets and smarter mealtimes.
Low calorie.
At 420 kcal per serving, it’s a balanced, macro-friendly choice for lunch, dinner, or post-workout recovery.
Slow-release pasta
provides steady energy from complex carbs, ideal for fuelling your day the smart way.
Real basil pesto and HECK chicken.
Made with fragrant pesto, fresh vegetables, and
HECK’
s lean seasoned mince, this is pasta, powered up.
How to prepare in 6 minutes or less:
Cook from frozen:
Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check that the meal is piping hot. Then, enjoy!
Defrost, then cook:
After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold:
All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy it chilled.
Label
Per serving
Per 100g
Energy (kcal)
420
120
Protein
33.3
9.5
Carbohydrates
50.7
14.5
of which sugars
5.8
1.6
Fat
3.9
2.8
of which saturates
3.1
0.9
Fibre
5.2
1.5
Salt
0.93
0.27
Min:
1
|
Max:
1
12402 in stock
Pesto Pasta with HECK! Seasoned Chicken quantity
Required
Crispy Chicken & Egg Fried Rice
Kcal: 469
|
Protein: 32.6g
Ready in 6 minutes.
Freezer → Microwave → Delicious!
33 g protein.
Each Crispy Chicken & Egg Fried Rice Pot O Gold provides a protein-packed boost to help repair muscles and keep you feeling fuller for longer.
Low sugar.
With its soy glaze and natural vegetable sweetness, this dish helps keep your sugar intake in check, making it ideal for balanced eating.
Low calorie.
At 469 kcal per serving, it’s a satisfying, macro-friendly alternative to your usual takeaway fried rice.
Slow-release rice
provides your body with long-lasting energy, making it perfect for lunch, dinner, or a post-gym meal.
Light, crispy chicken.
Panko-coated chicken pairs with fluffy rice and vegetables for that perfect texture contrast.
How to prepare in 6 minutes or less:
Cook from frozen:
Straight from the freezer to the microwave. Cook for 6 minutes (or longer, depending on your microwave’s power setting), stir, and check that the meal is piping hot. Then, enjoy!
Defrost, then cook:
After the meal has fully defrosted, heat it thoroughly in the microwave or a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold:
All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, defrost it and enjoy it chilled.
Label
Per serving
Per 100g
Energy (kcal)
469
134
Protein
32.6
9.3
Carbohydrates
54
15.3
of which sugars
15
4.4
Fat
14
3.9
of which saturates
1
0.4
Fibre
2
0.7
Salt
1.8
0.5
Min:
1
|
Max:
1
15241 in stock
Crispy Chicken & Egg Fried Rice quantity
Required
Golden Butter Chicken Curry
Kcal: 493
|
Protein: 33.3g
Ready in 6 minutes.
Freezer → Microwave → Delicious!
33 g protein.
Each Butter Chicken Pot O Gold delivers over half the average adult’s daily protein needs. Ideal for muscle recovery, repair, or staying fuller for longer.
Low sugar.
Just a touch of natural sweetness from honey and tomato keeps this curry balanced, without the sugar spike.
Low calorie.
At 493 kcal per serving, you can enjoy this hearty curry while staying on track with your goals.
Slow-release rice
gives your body lasting energy from complex carbohydrates.
Authentic makhani flavours.
A blend of eleven spices, combined with tomato, cream, and ghee, creates a restaurant-style Butter Chicken experience.
How to prepare in 6 minutes or less:
Cook from frozen:
Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check that the meal is piping hot. Then, enjoy!
Defrost, then cook:
After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold:
All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy it chilled.
Label
Per serving
Per 100g
Energy (kcal)
493
140
Protein
33.3
9.5
Carbohydrates
52.4
14.9
of which sugars
5.5
1.5
Fat
16.9
4.8
of which saturates
5.6
1.6
Fibre
4.2
1.2
Salt
1.6
0.46
Min:
1
|
Max:
1
3161 in stock
Golden Butter Chicken Curry quantity
Required
Breaded Chicken Katsu Curry
Kcal: 568
|
Protein: 29g
Ready in 6 minutes.
Freezer → Microwave → Delicious!
29 g protein.
Each Breaded Chicken Katsu Curry Pot O Gold contains over half the average man or woman’s RDA of this essential nutrient. Ideal for building muscle or recovering from exercise or hard work.
10 g of sugar per serving.
Helps keep your daily sugar intake within recommended levels. 10 g of sugar is amazingly low for a katsu curry, even compared to other ‘healthy’ versions.
Low calories.
With 568 kcal per serving, there’s plenty of scope for you to eat other healthy meals throughout the day.
Low-GI rice
gives your body slow-burning, high-performance carbohydrates.
Genuine panko breadcrumbs.
Baked with electrical current, panko bread creates supremely light, crispy breadcrumbs. It’s the key to quality katsu.
How to prepare in 6 minutes or less:
Cook from frozen:
Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check the meal is piping hot. Then, enjoy!
Defrost, then cook:
After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
Defrost and enjoy cold:
All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy chilled.
Label
Per serving
Per 100g
Energy (kcal)
568
162
Protein
29
8.3
Carbohydrates
72
20.6
of which sugars
10
2.9
Fat
18.6
5.3
of which saturates
1.8
0.5
Fibre
2.3
0.7
Salt
1.0
0.29
Min:
1
|
Max:
1
18340 in stock
Breaded Chicken Katsu Curry quantity
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