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Ready in 6 minutes. Freezer → Microwave → Delicious!19 g plant-powered protein.Only 371 kcal per serving—perfect for light, nutritious eating throughout the day.Naturally low in sugar to help keep your daily intake in check.Packed with slow-release carbs from wholesome veggies and beans for sustained energy.
How to prepare in 6 minutes or less:Cook from frozen: Pop straight from the freezer into the microwave. Loosen the lid, heat for 6 minutes (based on a 700w microwave), stir, then heat for 1 more minute. Ensure the meal is piping hot.Defrost, then cook: After fully defrosting, heat thoroughly in the microwave or warm gently in a pan on the hob. Once defrosted, the meal stays fresh in the fridge for up to 3 days.Always cook before eating:Cook from frozen, or fully defrost then cook thoroughly until piping hot. Do not eat chilled.
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Ready in 6 minutes. Freezer → Microwave → Delicious!
How to prepare in 6 minutes or less:Cook from frozen: Straight from the freezer to the microwave. Cook for 7 minutes (or longer depending on your microwave’s power), stir, and check that the meal is piping hot. Then, enjoy!Defrost, then cook: After fully defrosting, heat thoroughly in the microwave or warm through in a pan on the hob. Once defrosted, the meal stays fresh in the fridge for up to 3 days.Always cook before eating: Everything in our pots is already fully cooked.Cook from frozen, or fully defrost then cook thoroughly until piping hot. Do not eat chilled.
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How to prepare in 7 minutes or less:
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Indulge in a well-balanced meal in just 6 minutes.
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