A generous, protein-packed serving of tender chicken breast, combined with a rich, warming Japanese curry sauce and a flavour-mopping side of fluffy rice.
This Pot O Gold is a team favourite, for good reason. It gives you all the rich flavour and light, crispy panko breadcrumb crunch of a traditional katsu curry – but with half the calories.
The secret to this meal’s great taste is in the sauce, which brings together honey, apples, and finely chopped chillies with a curry powder that blends eleven different spices. Finely chopped ‘julienne’ carrot adds freshness and sweetness to every bite.
Pot O Gold – Breaded Chicken Katsu Curry
|Per Serving||Per 100g|
|of which are sugars||10||2.9|
|of which are saturates||1.8||0.5|
Rice (34%) [Water], Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb (Wheat Flour, Water, Yeast, Salt), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Katsu Curry Sauce (28%) [Water, Rapeseed Oil, Apple Juice (From Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)],Red Chilies, Honey, Onion Powder, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Garlic, Ginger, Salt, Flavour Enhancer E621, Sugar, Stock (Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil)] Julienne Carrots.
Best kept frozen at -18ºC. Safe to defrost and store chilled for up to 3 days. If defrosted and stored chilled for up to 3 days, safe to refreeze and then cook from frozen.
Microwave cook from frozen for 5 – 6 minutes (depending on microwave strength) stir and cook for a further 1 minute or until piping hot. Please loosely open the lid on your pot when cooking to prevent steam build up.
If cooking from defrost, please reduce cooking time.