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Pot O Gold
Chicken Curry with Special Fried Rice

If you are a classic Chinese Chicken curry fan, and looking for a low calorie, low sugar & low saturated fat takeout style treat that tastes the real deal, then this is the one for you!

Our highest protein Pot O Gold yet! Containing a WHOPPING 46g of protein per meal and still ready from frozen in just 6 minutes. Made from an authentic blend of 15 herbs & spices this beautifully flavoured high protein ready meal fits perfectly into your diet.

  • Huge 46g Protein per meal
  • Low in Saturated Fats
  • Low Sugar


£3.50
Min order £30. Free shipping over £60

Pot O Gold - Chicken Curry with Special Fried Rice

If you are a classic Chinese Chicken curry fan, and looking for a low calorie, low sugar & low saturated fat takeout style treat that tastes the real deal, then this is the one for you!

Our highest protein Pot O Gold yet! Containing a WHOPPING 46g of protein per meal and still ready from frozen in just 6 minutes.

Made from an authentic blend of 15 herbs & spices this beautifully flavoured high protein ready meal fits perfectly into your diet.

We marinate tender pieces of meaty chicken breast in our mild yet delicately spiced sweet curry sauce.

If you like our Chicken Satay flavour you will absolutely love our new special fried Pot, made with authentic Char Sui (Hoisin Roasted Pork) a rich scrambled egg and nutrient packed mixed vegetables for that extra hit of flavour.

‘VIOALA’ you have our customers #1 best selling favourite 445 calorie Pot o Gold

It’s your favourite Chinese takeaway, made super wholesome, healthy & mourish!

Our Pots are a MUST HAVE freezer filler (upto 12 months) and ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that’s HIGH in PROTEIN & LOW in both sugar and calorie

How to prepare:

Cook from frozen - Straight from the freezer to the microwave. Cook for 6 minutes (Breakfast pot, 7 minutes), stir and ensure piping hot. Then you're good to go! 

Defrost first - The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.

Defrost & enjoy cold - Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled. 

Chicken
Rice
Ginger
Garlic
Spice

Nutrition

Per serving Per 100g
Energy (kcal) 445 127
Protein 46 13
Carbohydrate 42 12
of which are sugars 3.5 1.0
Fat 10.9 3.1
of which are saturates 1.1 0.3
Fibre 1.8 0.5
Salt 1.5 0.43

Ingredients

Ingredients: Special Fried Rice 43% Cooked Rice (78%) [Water, Rice], Carrots (4%), Peas (4%), Char Siu Pork (4%) [Pork (80%), Hoi Sin Sauce (Sugar, Rice Vinegar, Water, Garlic, Red Rice Koji, Salt, Spices, Colour: E150c, Sesame Oil, Chilli), Brown Sugar, Water, Ginger, Garlic, Rice Wine (Glutinous Rice, Water), Water, Salt, Colour: E120, Spices] Cooked Scrambled Egg (5%) [Rapeseed Oil], Cooked Pork Shoulder 3% [Pork Meat (54%), Water, Starch, Salt, Glucose Syrup, Lactose (Milk), Flavourings, Emulsifier: E451i, Antioxidant: E316, Preservative: E250], Rapeseed Oil, Salt, Soy Sauce (Soy Extract, Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator, E260], Rapeseed Oil, Flavour Enhancer: E621, Spices , Steamed Cooked Chicken Breast 40% (Chicken Breast 99%, Salt), Curry Sauce 17%, Water, Rapeseed Oil, Modified Starch, Tomato Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy seeds), Sugar, Flavour Enhancer E621, Salt, Soy Sauce (Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator E260) Onion Puree, Wheat Flour, Ginger Puree.

Storage

Keep frozen at -18º C, if defrosted do not refreeze.

Cooking Instructions

Cook From Frozen

Delicious. Healthy. Convenient.

The Gold Standard Promise

Save time

A complete balanced meal containing essential wholefood nutrients in minutes. Zero prep, zero compromise - more energy to focus on what you do best!

Save money

Affordable & value! Buy once, buy in bulk, subscribe, refer your friends & family, save!

No food waste

Perfectly portioned with a 12+ month frozen shelf life using carefully sourced and sustainable BRC produce & ingredients.

Balanced meals

Healthy, delicious & convenient, high protein & low sugar using nutrient packed vegetables, proteins and complex carbohydrates to support the nutritional needs of healthy, active adults.

Simple

Real food - real fuel - made by real people who really care. Our meals are easy to buy online, delivered straight to your door!

Approved by experts

We act with honesty and integrity, creating products we use everyday, unanimously loved, formulated, developed and approved by our 2 qualified in-house nutritionists

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