Pot O Gold Chicken Korma
A rich, creamy chicken korma is usually forbidden territory if your watching your weight…. but we’d hate you to miss out so we’ve created our healthy, balanced full of flavour 420 calorie chicken korma POG.
There’s just one third of the calories you would find in your average chicken korma takeaway!
Succulent diced chicken breast marinated in a rich, mild and creamy coconut based sauce accompanied with turmeric and coriander infused rice! Delectable!
- High Protein
- Low Sugar
Buy a bundle
Individual
Pot O Gold – Chicken Korma
WOW! Our high protein and low sugar ethos means we’ve created one of the healthiest Korma’s around with only a THIRD of the calories you would find in an average Chicken Korma takeaway!
Succulent diced chicken in a rich, mild and creamy coconut based sauce with turmeric and coriander infused rice .
Our Pots are a MUST HAVE freezer filler (up to 12 months) and ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that’s HIGH in PROTEIN & LOW in both sugar and calories whenever, wherever.
How to prepare:
Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes, stir and ensure piping hot. Then you’re good to go!
Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.
Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled
Chicken 
Tomato 
Coconut 
Coriander 
Garlic 
Rice 
Spice What's inside?
Pot O Gold – Chicken Korma
Nutrition
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 417 | 119 |
| Protein | 33.3 | 9.5 |
| Carbohydrate | 46 | 13 |
| of which are sugars | 6.0 | 1.7 |
| Fat | 13.3 | 3.8 |
| of which are saturates | 6.3 | 1.8 |
| Fibre | 2.5 | 0.7 |
| Salt | 1.1 | 0.3 |
Ingredients
Korma Sauce (32%) (Water, Onions, Tomatoes, Rapeseed Oil, Garlic, Ginger, Tomato Puree, Salt, Sugar, Cumin Seeds, Cream (Milk), Coconut Cream [Coconut Extract 80%, Water], Sugar, Modified Maize Starch, Ginger, Ground Cumin, Salt, Ground Coriander, Garam Masala. Chilli Powder, Chicken Breast 28%, [Chicken Breast [Chicken 98%, Salt], Cooked Rice (28%) [Water, Coriander (0.2%), Turmeric], Green Beans, Red Peppers.
Storage
Best kept frozen at -18ºC. Safe to defrost and store chilled for up to 3 days. If defrosted and stored chilled for up to 3 days, safe to refreeze and then cook from frozen.
Cooking Instructions
Microwave cook from frozen for 5 – 6 minutes (depending on microwave strength) stir and cook for a further 1 minute or until piping hot. Please loosely open the lid on your pot when cooking to prevent steam build up.
If cooking from defrost, please reduce cooking time.
What our customers say...
What is GSN
When you get fitness pros, nutritionists, and retail experts in a room together, one thing becomes immediately clear. Trying to eat healthily can be an effort!
Over the last 10 years we’ve built GSN based on one simple idea – healthy food should be easy.
It’s the benchmark we set ourselves to ensure all our products live up to. High protein, low sugar, and salt, and always effortless to make. Because good nutrition shouldn’t be hard, it should be the standard. For everyone.
Easy. Tasty. Healthy.
Why do we need GSN
Simply put, food fuels the human body.
It powers our continued existence and performance, providing us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre and protein through an ideology of a prescribed healthy and balanced diet & lifestyle.
BUT, here lies the issue. Meal prep, studying macros, trying to stay healthy on the go. Not to mention all the overprocessed junk foods out there. It holds people back.
Gold Standard Nutrition. We’ve done the work, so you don’t have to.
Delicious. Healthy. Convenient.
The Gold Standard Promise
Save time
Save money
No food waste
Balanced meals
Simple
