Pot O Gold Mean Mexican Beef Chilli

Mouth-watering beef mince, hearty kidney beans and healthy chopped veg, coated in a rich Mexican chilli sauce and served with a side of long-grain rice. 

We’ve taken an indulgent culinary classic and optimised the nutrition, with a low-calorie, low-salt recipe that delivers a feel-good fiesta of flavour. Extra soya protein in the sauce boosts the protein content to a mexceptional 29g. 

This delicious Pot O Gold gets its outstanding taste from a classic blend of ingredients, including paprika, cumin, ground coriander, garlic – and plenty of spicy chilli pepper! 

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Pot O Gold – Mean Mexican Beef Chilli

  • Ready in 6 minutes. Freezer → Microwave → Delicious!
  • Low-calorie. At just 357 kcal per pot, this Mexican beef chilli is mean and lean. 
  • 29g protein. Beef mince, kidney beans and extra soya protein combine to give you a massive boost towards your macronutrient goals. 
  • Low in salt, with only 1.29g per serving.
  • Sumptuous chilli sauce adds a new dimension to the Pot O Gold range, with authentic ingredients including tomato puree, garlic, paprika, cumin, ground coriander and chilli peppers.
  • Nutritious long-grain rice provides the perfect hearty side to soak up those mouth-watering Mexican flavours.


How to prepare in 6 minutes or less:

  • Cook from frozen: Straight from the freezer to the microwave. Cook for 6 minutes (or longer according to your microwave’s power setting), stir, and check the meal is piping hot. Then, enjoy!
  • Defrost, then cook: After the meal has fully defrosted, heat it thoroughly in the microwave or in a pan on the hob. Once defrosted, the meal will stay fresh in the fridge for up to 3 days.
  • Defrost and enjoy cold: All of the ingredients in our pots are already fully cooked. So, if you have no way to heat the meal, simply defrost it and enjoy chilled.


What's inside?

Pot O Gold – Mean Mexican Beef Chilli


Per Serving Per 100g
Energy (kcal) 357 102
Protein 29 8.3
Carbohydrate 46 13
of which are sugars 9.8 2.8
Fat 5.95 1.7
of which are saturates 1.4 0.4
Fibre 5.95 1.7
Salt 1.3 0.37


Sauce 65% (Tomatoes, Water, Cooked Minced Beef (17%) [Minced Beef 88%, Water, Potato Starch, Sodium Bicarbonate, Sugar], Red Kidney Beans, Soya Protein, Tomato Purée, Onions, Red Chillies, Rapeseed Oil, Garlic, Cornflour, Ground Coriander, Parsley, Cumin, Salt, Sugar, Flavouring, Paprika Powder, Chilli Powder, Colour E150) Cooked Long Grain Rice (25%) [Water, Long Grain Rice], Green Beans


Best kept frozen at -18ºC. Safe to defrost and store chilled for up to 3 days.  If defrosted and stored chilled for up to 3 days, safe to refreeze and then cook from frozen. 

Cooking Instructions

Microwave cook from frozen for 6 minutes (d800w) stir and cook for a further 5 minute or until piping hot. Please loosely open the lid on your pot when cooking to prevent steam build up. Leave to stand for 1 minute after heating.

If cooking from defrost, please reduce cooking time.

Additional information

Weight 0.35 kg