Additional information
Weight | 0.35 kg |
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Here at GSN our mission was to strip Oriental Sweet & Sour Chicken back to its authentic best.
Embracing a contemporary low saturated fat, high protein recipe packed with a sweet yet tangy, aromatic twang that will make even the most stubborn, set-in-its-ways heart sing.
Fluffy white rice, our best selling Panko Breaded Chicken, bound together with a sauce it took us 18 months to develop – This oriental original will NOT leave you sluggish.
In essence, we’ve brought your favourite takeaway choice in line with today’s ‘healthier me’ norms.
Pot O Gold – Oriental Sweet & Sour Chicken
Per Serving | Per 100g | |
---|---|---|
Energy (kcal) | 602 | 172 |
Protein | 32 | 9 |
Carbohydrate | 73.5 | 21 |
of which are sugars | 8.1 | 2.3 |
Fat | 19.3 | 5.5 |
of which are saturates | 2.1 | 0.6 |
Fibre | 0 | 0 |
Salt | 1.2 | 0.34 |
Cooked Rice (29%), [Water, Rice], Sweet and Sour Sauce (29%), [Water, Malt Vinegar (from Barley), Erythritol, Sugar, Modified Starch, Worcestershire Sauce (Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spices, Flavourings], Colour Carmine, Paprika Extract), Panko Breaded Chicken (25%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb [Wheat Flour, (Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Water, Yeast) Rapeseed Oil, White Pepper], Red Peppers (8%), Julienne Carrots (7%), Spring Onions (1%).
Best kept frozen at -18ºC. Safe to defrost and store chilled for up to 3 days. If defrosted and stored chilled for up to 3 days, safe to refreeze and then cook from frozen.
Microwave cook from frozen for 6 – 7 minutes (depending on microwave strength) stir and cook for a further 1 minute or until piping hot. Please loosely open the lid on your pot when cooking to prevent steam build-up.
If cooking from defrost, please reduce cooking time.