Emily Steel the Newest Member of #TeamGSN

Emily is 21 years old, from Manchester U.K.

She’s in her third year at Loughborough University studying Sports Science – Emily has the knowledge to back-up her sporting successes!

Emily’s early induction to sports was swimming, ‘tossed into a pool’ at a young age, taking to it like the proverbial duck – swimming her way to a national level.

Then came Crossfit (a field close to GSN hearts), Emily competes at Elite Level, starting at the early age of 14 – we saw her in action at The Arnolds this past month.

Clean and Jerk U20’s British Record? Secured by Emily in December 2023 – More on weightlifting later.

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Our Business Development Manager Suki caught up with Emily at our recent Sweet & Sour launch event at the stunning Everlast in Shirebrook, Suki likes quick fire, no context questions… Emily was of course unphased:

Favourite meal – Breaded Chicken Katsu Curry.

Favourite exercise – Muscle ups.

What annoys you? – Rude people.

Favourite WWE wrestler? – Pass.

Favourite football team – Rugby.

Describe your personality – Chaotic.

Dream holiday destination – Mauritius.

Would you rather be too hot or too cold? – Hot.

Goal for this year? – Podium at a competition.

Why GSN? – Convenience – being able to eat well without thinking about it when I have so much going on is priceless.

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Next from Emily, we’ll have tips for nailing your Back Squats, Deadlifts and a wonderful guide to Pull Ups.

You can follow her on Instagram HERE and listen to her Sports Talks Inner Thoughts podcast, HERE.