GSN | Gluten Free 14 Meal Bundle

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Original price was: £55.30.Current price is: £48.99.
Build My Bundles

Gluten Free | Low Calorie | £3.42 per meal

Fill your freezer with healthy, tasty gluten free meals that are ready in 6 minutes. 

  • Our lowest-calorie high-protein ready meals
  • Cook in 6 mins – or defrost and eat cold on-the-go
  • Find your favourite GSN flavours

Pick, Point & Click

Simply choose the healthy, delicious and convenient products you love and we take care of the rest – saving you time and money along the way!

Delivered to you

To your door or to the office! Choose your desired delivery date and DPD will courier to you, frozen and ready to store in your freezer

From our kitchen to yours

We lock in nutrients and flavour so you can fill your freezer. 12 + months storage – Zero Prep, Zero Compromise – ready when you are when you need it most!

Delicious. Healthy. Convenient

THE GOLD STANDARD PROMISE

Simply put, food fuels the human body.

It powers our continued existence and performance, providing us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre and protein through an ideology of a prescribed healthy and balanced diet & lifestyle.

When choosing the bundles, cooking times will vary. All our products will arrive frozen and to see the best cooking guidance visit one of the product pages to ensure you have the perfect GSN meal.

Build your bundle
  • Pot O Gold - Tender Chicken Tikka Masala

    kcal: 371 | protein: 28

    7253 in stock

  • Pot O Gold - Piri Piri & Spicy Rice – optional

    kcal: 382 | protein: 42

    9192 in stock

  • Pot O Gold - Caribbean Jerk Chicken – optional

    kcal: 364 | protein: 32

    5436 in stock

  • Pot O Gold - Chicken Fajita – optional

    kcal: 420 | protein: 33

    10458 in stock

  • Chefs Special - Malaysian Coconut Chicken Curry – optional

    kcal: 336 | protein: 34

    7002 in stock

  • Pot O Gold - Mean Mexican Beef Chilli – optional

    kcal: 357 | protein: 29

    10021 in stock

In stock

GSN | Gluten Free 14 Meal Bundle

These handy gluten free pots give you the same delicious flavours and nutritional mix of a GSN Pot O Gold, in a lower-calorie flavour creation.

A money-saving 14-pot bundle is a great way to try your choice of our healthy, great-tasting meals quickly and conveniently (or fill your freezer with your favourites).

  • Enjoy new flavours by adding the latest GSN meal pots to your bundle.
  • Take your pick. You’re free to add as many pots of each meal as you like.
  • Eat on-the-go. Take a super-portable pot to the gym, the office, wherever!
View Nutritional Info

Pot O Gold – Tender Chicken Tikka Masala


Per Serving Per 100g
Energy (kcal) 371 106
Protein 28 8.1
Carbohydrate 46 13
of which are sugars 12 3.3
Fat 8.4 2.4
of which are saturates 2 1
Fibre 2.7 0.8
Salt 1.1 0.3
Ingredients

Cooked Chicken Breast (31% [Chicken 98%, Salt], Chopped Tomatoes (Tomato, Tomato Juice, Acidity Regulator Citric Acid (E330), Firming Agent Calcium Chloride (E509), Water, Single Cream (Milk), Onions, Full Fat Yogurt (Milk), (Live Bacterial Cultures [Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus]), Sugar, Rapeseed Oil, Tomato Purée, Cornflour, Ginger Purée, Coriander Leaves, Garlic Purée, Garam Masala, Turmeric, Salt, Cumin, Ground Coriander], Cooked Rice (29%) [Long Grain Rice, Water], Red Peppers (9%).

Pot O Gold – Piri Piri & Spicy Rice


Per Serving Per 100g
Energy (kcal) 382 109
Protein 42 12
Carbohydrate 46 13
of which are sugars 3.2 0.9
Fat 4.6 1.3
of which are saturates 0.4 0.1
Fibre 1.8 0.5
Salt 0.67 0.19
Ingredients

Cooked Seasoned Rice (43%) [Water, Rice, Chopped Tomatoes, Water, Onions, Jalapeno Peppers, Rapeseed Oil, Stock (Natural Flavouring, Salt, Sugar Yeast Extract, Sunflower Oil), Lime Juice (sulphites), Coriander Leaves, Garlic, Red Peppers, Peas] Steam Cooked Chicken (37%) [Chicken 97%, Maize Starch, Salt], Piri Piri Sauce (20%) [Water, Acetic Acid, Lemon Juice (sulphites), Modified Maize Starch, Rapeseed Oil, Sugar, Salt, Red Chillies, Garlic Puree, Onion Powder, Smoked Paprika, Cayenne Pepper, Chilli Powder, Oregano]

Pot O Gold – Caribbean Jerk Chicken


Per Serving Per 100g
Energy (kcal) 364 104
Protein 32 9.2
Carbohydrate 45.5 13
of which are sugars 5.3 1.5
Fat 6.3 1.8
of which are saturates 0.7 0.2
Fibre 2.7 1.5
Salt 1.8 0.5
Ingredients

Jerk Sauce (31%) Water, Corn flour, Lemon Juice (Sulphites), Rapeseed Oil, Jerk Seasoning [Escallion Mash, Hot Pepper Mash, Salt, Cane Vinegar, Black Pepper, Thyme, Spices], Jalapeno pepper, Sugar, Onion Powder, Stock [Natural Flavouring, Salt, Sugar, Yeast Extract, Sunflower Oil], Colour Caramel E150c. Garlic, Ginger, Red Chillies, Salt, Black Pepper, Garlic Powder, Ground Cumin, Cinnamon] Rice and Peas (28%) Cooked Rice Rice (60%) [Water], Red Kidney Beans (29%) Water, Coconut Cream [Coconut Extract 80%, Water], Onions, Rapeseed Oil, Garlic, Jerk Seasoning [Escallion Mash, Hot Pepper Mash, Salt, Cane Vinegar, Black Pepper, Thyme, Spices], Stock [Natural Flavouring, Salt, Sugar, Yeast Extract, Sunflower Oil], Salt, Thyme, White Pepper, Bay leaves. Chicken Breast (28%) [Chicken Breast 98%, Salt], Red Peppers, Peas.

Pot O Gold – Chicken Fajita


Per Serving Per 100g
Energy (kcal) 420 120
Protein 33 9.3
Carbohydrate 51.1 14.6
of which are sugars 6.3 1.8
Fat 8.4 2.4
of which are saturates 1.75 0.5
Fibre 9.1 2.6
Salt 1.4 0.4
Ingredients

Ingredients: Peri Peri Rice (Rice, Water, Mixed Peppers, Roquito Chilli, Onion, Paprika, Salt, Pomodoro Sauce, Garlic, Oil), Chicken (33%), Peppers, Onions, Fajita Seasoning (Spice (Ground Cumin, Smoked Paprika, Ground Chilli, Black Pepper), Potato Starch, Salt, Sugar, Onion Powder, Cocoa Powder, Citric Acid, Flavouring, Smoked Salt, Dehydrated Garlic, Paprika Extract, Herbs (Oregano, Basil, Parsley), Rapeseed Oil. For allergens, including cereals containing gluten, see ingredients in bold. Produced in a factory that handles Nuts, Peanuts and Sesame

Chefs Special – Malaysian Coconut Chicken Curry


Per Serving Per 100g
Energy (kcal) 336 96
Protein 34 9.7
Carbohydrate 41.7 11.9
of which are sugars 7 2
Fat 3 0.9
of which are saturates 1.5 0.04
Fibre 3.1 0.9
Salt 0.9 0.3
Ingredients

Boiled Rice, Curry Sauce (Water, Tomatoes, Coconut Milk, Onions, Ginger, Garlic, Coconut Milk Powder, Maize Starch, Lemon Juice, Green Chillies, Coriander, Salt, Turmeric, Kashmiri Chilli Powder), Cooked Chicken (28%) (Chicken Breast, Salt), Mixed Peppers

Pot O Gold – Mean Mexican Beef Chilli


Per Serving Per 100g
Energy (kcal) 357 102
Protein 29 8.3
Carbohydrate 46 13
of which are sugars 9.8 2.8
Fat 5.95 1.7
of which are saturates 1.4 0.4
Fibre 5.95 1.7
Salt 1.3 0.37
Ingredients

Sauce 65% (Tomatoes, Water, Cooked Minced Beef (17%) [Minced Beef 88%, Water, Potato Starch, Sodium Bicarbonate, Sugar], Red Kidney Beans, Soya Protein, Tomato Purée, Onions, Red Chillies, Rapeseed Oil, Garlic, Cornflour, Ground Coriander, Parsley, Cumin, Salt, Sugar, Flavouring, Paprika Powder, Chilli Powder, Colour E150) Cooked Long Grain Rice (25%) [Water, Long Grain Rice], Green Beans