NEW: GSN | Chef’s Special Bundle | 14 Meals
Our BEST prices sitewide at just £3.14 per meal | Lunch for 2 weeks
Enjoy a healthy, tasty & easy meal, with a saving of £11.77
- Fast, frozen healthy meals. Freezer → Microwave → Delicious!
- High protein, low sugar. Each recipe is nutritionally balanced to benefit your health and fitness.
- Try a world of flavours. Take your pick from our globe-spanning, chef-crafted range.
Choose and click
Add 14 meal pots to your bundle from the tasty options below. Each meal has been created by top chefs and nutritionists for a brilliant balance of flavour and health.
Store your meals in the freezer, then heat them in 6 minutes – no prep required. Freezing preserves the nutrients and flavour for up to 12 months.
Microwave cook from frozen for 5 – 6 minutes (depending on microwave wattage), then stir and cook for a further 1 minute or until piping hot. Before heating, loosely open the lid of the pot to prevent steam build-up.
If cooking from defrosted, please reduce the cooking time. Alternatively, defrost and heat in a non-stick pan on the hob, or enjoy cold.
NEW: GSN | Chef’s Special Bundle | 14 Meals
Make healthy eating a habit – Our delicious, easy-to-prepare Pot O Gold meals make healthy eating simple.
Build a flavoursome, 14-meal bundle to stock up your freezer with a fortnight’s supply of high-protein, low-sugar taste sensations. Each recipe, crafted by a chef.
- Get into a healthy diet. When your freezer is a treasure trove of healthy meals, eating right becomes an easy habit.
- Good for you (and the environment too!) One delivery + reduced packaging.
- Extra 10% Off RRP. Grab a discount on our limited edition meals.
Pot O Gold – Malaysian Coconut Chicken Curry
Per Serving | Per 100g | |
---|---|---|
Energy (kcal) | 336 | 96 |
Protein | 34 | 9.7 |
Carbohydrate | 41.7 | 11.9 |
of which are sugars | 7 | 2 |
Fat | 3 | 0.9 |
of which are saturates | 1.5 | 0.04 |
Fibre | 3.1 | 0.9 |
Salt | 0.9 | 0.3 |
Boiled Rice, Caribbean Curry Sauce (Water, Tomatoes, Coconut Milk, Onions, Ginger, Garlic, Coconut Milk Powder, Maize Starch, Lemon Juice, Green Chillies, Coriander, Salt, Turmeric, Kashmiri Chilli Powder), Cooked Chicken (28%) (Chicken Breast, Salt), Mixed Peppers
Pot O Gold – Chicken Stroganoff & Herb Rice
Per Serving | Per 100g | |
---|---|---|
Energy (kcal) | 410 | 117 |
Protein | 35 | 10 |
Carbohydrate | 38.5 | 11 |
of which are sugars | 2.5 | 0.7 |
Fat | 12.3 | 3.5 |
of which are saturates | 5.6 | 1.6 |
Fibre | 1.4 | 0.4 |
Salt | 1.4 | 0.4 |
Rice (40%) (Rice, Parsley), Stroganoff Sauce (Gravy (WHEAT Flour, Modified Corn Starch, Salt, Flavour Enhancer E621, Flavourings (GLUTEN), Maltodextrin, Colour (Ammonia Caramel), Sugar, Sunflower Oil (1.25%), Onion, Citric Acid, Sage, Basil, Bay Leaf), Cream (13%)(MILK), MILK (13%), Mushrooms, Onions, MUSTARD, Sunflower Oil, Worchester Sauce (Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings), Paprika, Salt, Corn Starch, Black Pepper), Chicken (28%) (Chicken (99%), Salt)).
Pot O Gold – Thai Green Curry
Per Serving | Per 100g | |
---|---|---|
Energy (kcal) | 357 | 102 |
Protein | 36 | 10 |
Carbohydrate | 44 | 13 |
of which are sugars | 5.7 | 1.6 |
Fat | 2.9 | 0.8 |
of which are saturates | 1.5 | 0.4 |
Fibre | 6.3 | 1.8 |
Salt | 1.4 | 0.4 |
Boiled Rice, Cooked Chicken (28%) (Chicken Breast,
Salt), Thai Green Curry Sauce (Water, Onions, Coconut
Milk, Maize Starch, Green Chilli, Fresh Coriander,
Vegetable Oil (SOYA), Salt, Garlic, Coriander Powder,
Shrimp Paste (contains: SHRIMP), White Pepper,
Coconut Milk Powder, Lemon Grass, Cumin, Fish Sauce
(Contains FISH), Lemon Juice, Kaffir Lime, Vinegar
(Barley Extract), Sugar, Turmeric), Green Beans, Peas, Red Chilli.
For allergens, including cereals containing gluten, see ingredients in bold.