Pot O Gold Crispy Buffalo Chicken
Spice it up stateside style! If you’re craving that original & authentic taste of the New York Buffalo but looking for a healthier alternative – Try our latest HIGH PROTEIN & LOW SUGAR creation!
- High Protein
- Low Sugar
- Low Saturated Fat
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Pot O Gold – Crispy Buffalo Chicken
We’ve ditched the wings for succulent & tender chicken breast pieces in a crispy panko crumb and generously smothered in a sticky & spicy vinegar based cayenne pepper buffalo hot sauce!
Topped with crispy sliced potato and a healthy handful of fibrous nutrient packed veggies including ranch corn and sweet peas for a tasty & tangy twist – YUM!
At just 465.5 calories per serve it’s the only taste of Buffalo that you need in your freezer as a healthy weeknight go-to and a cheeky takeaway alternative.
All the flavour of hot wings with none of the guilt – it’s what you’re here for!
Our Pots are a MUST HAVE freezer filler (up to 12 months) and ready in just 6 minutes from frozen meaning you can enjoy a clean & convenient healthy meal that’s HIGH in PROTEIN & LOW in both sugar and calories whenever, wherever.
How to prepare:
Cook from frozen – Straight from the freezer to the microwave. Cook for 6 minutes, stir and ensure piping hot. Then you’re good to go!
Defrost first – The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.
Defrost & enjoy cold – Remember, all the ingredients in our pots are already fully cooked. If you have no way to heat, just thoroughly defrost and enjoy chilled.
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What's inside?
Pot O Gold – Crispy Buffalo Chicken
Nutrition
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 466 | 133 |
| Protein | 29 | 8.3 |
| Carbohydrate | 46 | 13 |
| of which are sugars | 5.4 | 1.6 |
| Fat | 18 | 5.2 |
| of which are saturates | 3.2 | 0.9 |
| Fibre | 5.4 | 1.5 |
| Salt | 1.3 | 0.38 |
Ingredients
Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb
[Wheat Flour, Water, Yeast, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate,
Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Sauce (29%) [Water,
Rice Vinegar, Rapeseed Oil, Cornflour, Garlic Powder, Chilli Powder, Honey, Salt,
Onion Powder, Cayenne Pepper, Paprika, Smoked Paprika], Sliced Potato (17%)
[Palm Oil], Sweetcorn, Peas.
Storage
Best kept frozen at -18ºC. Safe to defrost and store chilled for up to 3 days. If defrosted and stored chilled for up to 3 days, safe to refreeze and then cook from frozen.
Cooking Instructions
Microwave cook from frozen for 5 – 6 minutes (depending on microwave strength) stir and cook for a further 1 minute or until piping hot. Please loosely open the lid on your pot when cooking to prevent steam build up.
If cooking from defrost, please reduce cooking time.
What our customers say...
What is GSN
When you get fitness pros, nutritionists, and retail experts in a room together, one thing becomes immediately clear. Trying to eat healthily can be an effort!
Over the last 10 years we’ve built GSN based on one simple idea – healthy food should be easy.
It’s the benchmark we set ourselves to ensure all our products live up to. High protein, low sugar, and salt, and always effortless to make. Because good nutrition shouldn’t be hard, it should be the standard. For everyone.
Easy. Tasty. Healthy.
Why do we need GSN
Simply put, food fuels the human body.
It powers our continued existence and performance, providing us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre and protein through an ideology of a prescribed healthy and balanced diet & lifestyle.
BUT, here lies the issue. Meal prep, studying macros, trying to stay healthy on the go. Not to mention all the overprocessed junk foods out there. It holds people back.
Gold Standard Nutrition. We’ve done the work, so you don’t have to.
Delicious. Healthy. Convenient.
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Balanced meals
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