Healthy, tasty, easy and now backed by the best minds in health.

GSN Partners with Health Labs HQ.

We are partnering with Sam & Joe Gaunt from Health Labs HQ to bring you something genuinely different: expert-led guidance to debunk common misconceptions about nutrition and general health, and help make living a healthy life that little bit easier.

Whether you’ve been overwhelmed by conflicting advice, unsure what actually works, or simply want a science-backed approach you can trust, this partnership is about giving you the full picture, not just the food on your plate.

“I’ve been in this industry for over 15 years, and since meeting Joe and Sam I can honestly say they’re two of the most knowledgeable, relatable people I’ve had the pleasure of knowing. I’ve had the benefit of their help personally, and now I’m genuinely excited to share that with our community.”

Craig, Founder of GSN

This isn’t a one-off. We’re giving you a full 360° view of what it really means to eat well and perform at your best, through content that meets you wherever you are. The goal is simple: to give you the knowledge, tools, and confidence to make better decisions about your health , without the overwhelm.

“We wouldn’t partner with anyone we couldn’t fully endorse. Having lived with GSN for some time, both as avid trainers and as busy working parents, this is a brand and a product we approve of first-hand.
The honest truth is that building new habits and staying on course with your nutrients, macros and calories is difficult to attain when you’re a busy working parent. That’s the space GSN fills exceptionally well, with great variety and high quality that makes sustained, healthy nutrition realistic rather than aspirational.”

Dr Joe, Founder & CEO Health Labs HQ

Meet the Experts

Samantha Gaunt
FRSPH MISMA FInstCPD
Performance & Recovery Specialist

Sam is a performance and recovery specialist working at the intersection of science, leadership, and sustainable high performance. 

Her academic foundation is rooted in Human Physiology and Medical Research, with a focus on neuroscience, neurophysiology and health and disease. This scientific depth underpins over a decade of applied expertise across nutrition, stress management, mental health, and sleep science, including specialist practice in CBT-i. 

Having operated at Director level within a high-growth scale-up and now leading her own business, Sam understands first-hand the cognitive load, decision fatigue, and sustained pressure experienced by leaders and business owners. 

Trusted across corporate, property and elite sports sectors, her approach is human, evidence-based, and commercially intelligent. 

Dr Joe Gaunt
DHealthPsych · CPsychol · AFBPsS · PCBT
Chartered Psychologist · Founder & CEO, Health Labs HQ

Dr Joe Gaunt is a Chartered Health Psychologist and a multi-award-winning international operator, bringing a rare combination of experience from leading at the top of business and studying performance & health at the top of research & academia.

Previously leading three businesses operating at £1bn+ enterprise value, he has since gone on to mentor and support high performers across leadership, elite sports and the military & emergency services. Alongside all of this, Joe is a doctor and psychologist, and now spends the majority of his time on personalised diagnostics, psychometrics and strategic intervention design through Health Labs HQ.

As Founder & CEO, he leads a business built to help everybody understand and improve their health. His own specialism is leaders and founders, but the wider Health Labs mission is open to all: the tools to understand your psychological, physical, social and financial health. Throughout, Joe is committed to personalised intervention, designed around the individual for the most effective outcomes.

A committed husband and father of four, he knows firsthand how hard it is to stay healthy and perform at your best when life is busy and full.