MEGA Pot O Gold Bundle (60 Pots)
Can’t get enough of our POG’s? Our 60 Pot bundle is perfect for busy family households, office sharers, sports teams and POG lovers alike! At just £2.91 per meal delivered to you door with over 9 flavours to choose from the proof is in the name, IT’S MEGA!
- Choose 60 Pots O Gold (Healthy Frozen Ready Meals)
- Save money when you buy in bulk!
- Pick your own flavours!
Pick, Point & Click
Simply choose the healthy, delicious and convenient products you love and we take care of the rest – saving you time and money along the way!
Delivered to you
To your door or to the office! Choose your desired delivery date and DPD will courier to you, frozen and ready to store in your freezer
From our kitchen to yours
We lock in nutrients and flavour so you can fill your freezer. 12 + months storage – Zero Prep, Zero Compromise – ready when you are when you need it most!
Delicious. Healthy. Convenient
THE GOLD STANDARD PROMISE
Simply put, food fuels the human body.
It powers our continued existence and performance, providing us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre and protein through an ideology of a prescribed healthy and balanced diet & lifestyle.
When choosing the bundles, cooking times will vary. All our products will arrive frozen and to see the best cooking guidance visit one of the product pages to ensure you have the perfect GSN meal.
MEGA Pot O Gold Bundle (60 Pots)
Can’t get enough of our POG’s? Our 60 Pot bundle is perfect for busy family households, office sharers, sports teams and POG lovers alike! At just £2.91 per meal delivered to you door with over 9 flavours to choose from the proof is in the name, IT’S MEGA!
- Choose 60 Pots O Gold (Healthy Frozen Ready Meals)
- Save money when you buy in bulk!
- Pick your own flavours!
BRAND NEW: Overnight Oats – Blueberry Blast
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 338 | 125 |
| Protein | 26.2 | 9.7 |
| Carbohydrate | 37 | 13.7 |
| of which are sugars | 8.9 | 3.3 |
| Fat | 8.6 | 3.2 |
| of which are saturates | 3.2 | 1.2 |
| Fibre | 4.3 | 1.6 |
| Salt | 0.027 | 0.01 |
Ingredients: Whole MILK fermented with live kefir cultures, Blueberry Compote 20.5% (Blueberries 50%, water, cornflour, natural flavouring, citric acid, anthocyanin), rolled wholegrain OATS, whey protein concentrate MILK.
Allergen advice: For allergens, see ingredients in bold
Pot O Gold – Breaded Chicken Katsu Curry
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 568 | 162 |
| Protein | 28.9 | 8.3 |
| Carbohydrate | 72 | 20.6 |
| of which are sugars | 10 | 2.9 |
| Fat | 18.6 | 5.3 |
| of which are saturates | 1.6 | 1.6 |
| Fibre | 2.3 | 0.7 |
| Salt | 1.0 | 0.29 |
Rice (34%) [Water], Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb (Wheat Flour, Water, Yeast, Salt), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Katsu Curry Sauce (28%) [Water, Rapeseed Oil, Apple Juice (From Concentrate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)],Red Chilies, Honey, Onion Powder, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Garlic, Ginger, Salt, Flavour Enhancer E621, Sugar, Stock (Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil)] Julienne Carrots.
BRAND NEW: Pot O Gold – Takeaway Style Chicken Balti
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 336 | 96 |
| Protein | 30.8 | 8.8 |
| Carbohydrate | 37.1 | 10.6 |
| of which are sugars | 8.1 | 2.3 |
| Fat | 6.1 | 1.7 |
| of which are saturates | 1.1 | 0.3 |
| Fibre | 3.9 | 1.1 |
| Salt | 1.1 | 0.3 |
Balti Sauce (42%) (Water, Onions ,Tomato ,Mixed Peppers ,Salt, Garam Masala, Sunflower Oil
,Turmeric, Red Chilli Powder ,Cumin Powder, Coriander Powder ,Cinnamon, Cumin Seed,
Cardamom), Cooked Rice (28%), Cooked Chicken (28%) (Chicken Breast, Dextrose, Tapioca Starch,
Salt), Fresh Coriander.
Pot O Gold – Chicken Curry with Special Fried Rice
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 445 | 127 |
| Protein | 46 | 13 |
| Carbohydrate | 42 | 12 |
| of which are sugars | 3.5 | 1.0 |
| Fat | 10.9 | 3.1 |
| of which are saturates | 1.1 | 0.3 |
| Fibre | 1.8 | 0.5 |
| Salt | 1.5 | 0.43 |
Special Fried Rice 43% Cooked Rice (78%) [Water, Rice], Carrots (4%), Peas (4%), Char Siu Pork
(4%) [Pork (80%), Hoi Sin Sauce (Sugar, Red Bean Pellets, (Soybeans, Water, Salt, Wheat),
Molasses, Water, Tomato Puree, Rice Vinegar, Aniseed, Liquorice, Garlic, Chilli) Brown Sugar,
Water, Ginger, Garlic, Rice Wine (Rice, Water, (Wheat) Colour: Caramel), Water, Salt, Colour:
E120, Spices] Cooked Scrambled Egg (5%) [Rapeseed Oil], Cooked Pork Shoulder 3% [Pork
Meat (54%), Water, Potato Starch, Salt, Glucose Syrup, Flavouring, Stabiliser: E451i,
Antioxidant: E316, Preservative: E250], Rapeseed Oil, Salt, Soy Sauce (Soy Extract, Water,
Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator, E260], Rapeseed Oil, Flavour
Enhancer: E621, Spices , Steamed Cooked Chicken Breast 40% (Chicken Breast 99%, Salt),
Curry Sauce 17%, Water, Rapeseed Oil, Modified Starch, Tomato Puree, Curry Powder
(Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper,
Garlic, Salt, Fennel, Poppy seeds), Sugar, Flavour Enhancer E621, Salt, Soy Sauce (Water, Soya
Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator E260) Onion Puree, Wheat Flour,
Ginger Puree.
Pot O Gold – Satay Chicken
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 464 | 132.6 |
| Protein | 40.3 | 11.5 |
| Carbohydrate | 46.9 | 13.4 |
| of which are sugars | 5.9 | 1.7 |
| Fat | 14.5 | 4.1 |
| of which are saturates | 3.0 | 0.8 |
| Fibre | 3.0 | 0.9 |
| Salt | 1.5 | 0.43 |
Ingredients: Cooked Rice 34%, Steam Cooked Chicken Breast 31%, Satay Sauce 21% (Coconut Milk (Coconut Extract, Water), Peanut Butter (Roasted Peanuts 93%, Brown Cane Sugar, Palm Oil, Salt), Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Wheat), Molasses, Salt, Sugar, Acidity Regulator: Acetic Acid, Ginger Puree, Garlic Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Green Beans 8.5%, Red Peppers 5%, Coriander Leaves.
Pot O Gold – Cheeky Piri Piri & Spicy Rice
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 382 | 109 |
| Protein | 42 | 12 |
| Carbohydrate | 46 | 13 |
| of which are sugars | 3.2 | 0.9 |
| Fat | 4.6 | 1.3 |
| of which are saturates | 0.4 | 0.1 |
| Fibre | 1.8 | 0.5 |
| Salt | 0.67 | 0.19 |
Cooked Seasoned Rice (43%) [Water, Rice, Chopped Tomatoes, Water, Onions, Jalapeno Peppers, Rapeseed Oil, Stock (Natural Flavouring, Salt, Sugar Yeast Extract, Sunflower Oil), Lime Juice (sulphites), Coriander Leaves, Garlic, Red Peppers, Peas] Steam Cooked Chicken (37%) [Chicken 97%, Maize Starch, Salt], Piri Piri Sauce (20%) [Water, Acetic Acid, Lemon Juice (sulphites), Modified Maize Starch, Rapeseed Oil, Sugar, Salt, Red Chillies, Garlic Puree, Onion Powder, Smoked Paprika, Cayenne Pepper, Chilli Powder, Oregano]
Pot O Gold – Caribbean Jerk Chicken
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 364 | 104 |
| Protein | 32.2 | 9.2 |
| Carbohydrate | 45.5 | 13 |
| of which are sugars | 5.3 | 1.5 |
| Fat | 6.3 | 1.8 |
| of which are saturates | 0.7 | 0.2 |
| Fibre | 2.7 | 1.5 |
| Salt | 1.8 | 0.5 |
Jerk Sauce (31%) Water, Corn flour, Lemon Juice (Sulphites), Rapeseed Oil, Jerk Seasoning [Escallion Mash, Hot Pepper Mash, Salt, Cane Vinegar, Black Pepper, Thyme, Spices], Jalapeno pepper, Sugar, Onion Powder, Stock [Natural Flavouring, Salt, Sugar, Yeast Extract, Sunflower Oil], Colour Caramel E150c. Garlic, Ginger, Red Chillies, Salt, Black Pepper, Garlic Powder, Ground Cumin, Cinnamon] Rice and Peas (28%) Cooked Rice Rice (60%) [Water], Red Kidney Beans (29%) Water, Coconut Cream [Coconut Extract 80%, Water], Onions, Rapeseed Oil, Garlic, Jerk Seasoning [Escallion Mash, Hot Pepper Mash, Salt, Cane Vinegar, Black Pepper, Thyme, Spices], Stock [Natural Flavouring, Salt, Sugar, Yeast Extract, Sunflower Oil], Salt, Thyme, White Pepper, Bay leaves. Chicken Breast (28%) [Chicken Breast 98%, Salt], Red Peppers, Peas.
Pot O Gold – Chicken Korma
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 417 | 119 |
| Protein | 33.3 | 9.5 |
| Carbohydrate | 46 | 13 |
| of which are sugars | 6.0 | 1.7 |
| Fat | 13.3 | 3.8 |
| of which are saturates | 6.3 | 1.8 |
| Fibre | 2.5 | 0.7 |
| Salt | 1.1 | 0.3 |
Korma Sauce (32%) (Water, Onions, Tomatoes, Rapeseed Oil, Garlic, Ginger, Tomato Puree, Salt, Sugar, Cumin Seeds, Cream (Milk), Coconut Cream [Coconut Extract 80%, Water], Sugar, Modified Maize Starch, Ginger, Ground Cumin, Salt, Ground Coriander, Garam Masala. Chilli Powder, Chicken Breast 28%, [Chicken Breast [Chicken 98%, Salt], Cooked Rice (28%) [Water, Coriander (0.2%), Turmeric], Green Beans, Red Peppers.
Pot O Gold – Chilli Black Bean with Special Fried Rice
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 370 | 106 |
| Protein | 38 | 10.8 |
| Carbohydrate | 36 | 10.2 |
| of which are sugars | 7.4 | 2.1 |
| Fat | 7.6 | 2.2 |
| of which are saturates | 1.4 | 0.4 |
| Fibre | 2.8 | 0.8 |
| Salt | 1.7 | 0.5 |
Ingredients: Special Fried Rice 34% [Cooked Rice 78% (Water, Rice), Carrots 4%, Peas 4%, Char Siu Pork 4% (Pork 80% (Hoi Sin Sauce (Sugar, Red Bean Pellets (Soybeans, Water, Salt, Wheat), Molasses, Water, Tomato Puree, Rice Vinegar, Aniseed, Liquorice, Garlic, Chilli), Brown Sugar, Water, Ginger, Garlic, Rice Wine (Rice, Water, Wheat, Colour Caramel), Colour E120, Spices), Egg 5%, Pork Shoulder 3% (Pork 54%, Water, Potato Starch, Salt, Glucose Syrup, Flavouring, Stabiliser E451i, Antioxidant E316, Preservative E250), Rapeseed Oil, Salt, Soy Sauce (Soy Extract, Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator E260), Flavour Enhancer E621, Spices]. Chicken Breast 31% (Chicken Breast 98%, Water, Salt), Chilli Black Bean Sauce 20% (Water, Sugar, Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Sugar, Wheat Flour, Preservative E202), Corn flour, Black Beans 3%, Ginger, Chilli Sauce (Water, Chilli 25%, Sugar, Garlic, Modified Corn Starch, Salt, Acidity Regulator Acetic Acid, Flavour Enhancer E621, Garlic, White Pepper), Broccoli, Cauliflower, Carrots. For Allergens, including cereals containing gluten, see ingredients in bold.
Pot O Gold – Pasta Bolognese
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 461 | 131 |
| Protein | 39.6 | 11.3 |
| Carbohydrate | 59.1 | 16.9 |
| of which are sugars | 5.2 | 1.5 |
| Fat | 15.5 | 4.4 |
| of which are saturates | 4.9 | 1.4 |
| Fibre | 5.2 | 1.5 |
| Salt | 1.7 | 0.49 |
Bolognaise Sauce (63%) Cooked Minced Beef (26%) [Minced Beef (85%), Water, Potato Starch, Sodium Bicarbonate, Sugar], Water, Chopped Tomatoes, Chorizo (10%) [Pork Meat, Salt, Pork Fat, Spices, Dextrose, Spice Extracts, Antioxidants (E301, E300), Yeast Extract, Garlic Powder, Acidity Regulator (E330), Starter Culture, Preservative (E250)], Soya Protein, Tomato Puree, Onions, Rapeseed Oil, Worcestershire Sauce Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings, Stock [Natural Flavourings, Salt, Sugar, Yeast Extract, Sunflower Oil], Corn Flour, Italian Herbs, Black Pepper, Colour E150c, Sugar, Dried Parsley], Cooked Fusilli Pasta 37% [Durum Wheat Semolina, Water].
Pot O Gold – Beef Curry
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 434 | 124 |
| Protein | 24.5 | 7 |
| Carbohydrate | 52.5 | 15 |
| of which are sugars | 3.85 | 1.1 |
| Fat | 14.4 | 4.1 |
| of which are saturates | 2.1 | 0.6 |
| Fibre | 3.2 | 0.9 |
| Salt | 1.8 | 0.5 |
Ingredients: Cooked Rice (35%) [Water], Curry Sauce (25%) (Water, Rapeseed Oil, Modified Starch, Curry Powder [Coriander, Turmeric, Mustard, Bengal gram farina,Cumin, Chilli, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds], Tomato Purée, Sugar, Flavour Enhancer E621, Soy Sauce [Soy Extract [Water, Soya Beans, Salt, Wheat], Molasses, Salt, Sugar, Acidity Regulator E260), Salt, Onion, Wheat Flour, Garlic, Ginger) Sliced Beef (25%) [Beef 92%, Rapeseed Oil, Sugar, Salt, Potato Starch,Raising Agent Bicarbonate of Soda, Ginger Powder]. Green Beans, Red Peppers, Peas, Onions. For allergens, including cereals containing gluten, See ingredients in bold. Produced in a factory that handles Nuts, Peanuts and Sesame.
Pot O Gold – Crispy Buffalo Chicken
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 466 | 133 |
| Protein | 29 | 8.3 |
| Carbohydrate | 46 | 13 |
| of which are sugars | 5.4 | 1.6 |
| Fat | 18 | 5.2 |
| of which are saturates | 3.2 | 0.9 |
| Fibre | 5.4 | 1.5 |
| Salt | 1.3 | 0.38 |
Breaded Chicken (31%) [Chicken Breast (66%), Salt, Water, Panko Breadcrumb
[Wheat Flour, Water, Yeast, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate,
Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, White Pepper], Sauce (29%) [Water,
Rice Vinegar, Rapeseed Oil, Cornflour, Garlic Powder, Chilli Powder, Honey, Salt,
Onion Powder, Cayenne Pepper, Paprika, Smoked Paprika], Sliced Potato (17%)
[Palm Oil], Sweetcorn, Peas.
Pot O Gold – Chicken & Bacon Carbonara
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 461 | 132 |
| Protein | 35 | 10 |
| Carbohydrate | 56 | 16 |
| of which are sugars | 3.9 | 1.1 |
| Fat | 12 | 3.6 |
| of which are saturates | 4.8 | 1.4 |
| Fibre | 4.55 | 1.3 |
| Salt | 0.94 | 0.27 |
Cooked Fusilli Pasta 43% (Durum Wheat Semolina, Water), Carbonara Sauce 34% (Water, Milk, Onions, Cured Bacon Lardons 5%, [Pork Loin 82%, Water, Salt, Stabilisers [Sodium Tripolyphosphate, Carrageenan, Sodium Carbonate], Antioxidants [Sodium Ascorbate, Ascorbic Acid], Smoke Flavoring, Starter Culture], White Cheddar Cheese [Milk, Anti-Caking Agent Potato starch], Double Cream (Milk), Rapeseed Oil, Cornflour, Garlic, Salt, Sugar, Black Coarse Pepper, Parsley, Yeast Extract, White Pepper], Cooked Chicken Breast 23% (Chicken 99%, Salt)
Pot O Gold – English Breakfast
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 410 | 117 |
| Protein | 27 | 7.7 |
| Carbohydrate | 54 | 15 |
| of which are sugars | 5.5 | 1.6 |
| Fat | 9.5 | 2.7 |
| of which are saturates | 3.6 | 1.0 |
| Fibre | 8.4 | 2.4 |
| Salt | 1.5 | 0.43 |
Sliced Potatoes 40%, (Palm Oil), Baked Beans 37%, (Beans 47%, Tomatoes, Water, Modified Cornflour, Spirit Vinegar, Salt, Natural Flavoring, Sweetener Steviol Glycosides, Herb Extract), Chicken Sausages 17% (Chicken Thigh 82%, Rusk [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Salt], Seasoning [Rusk, Fortified Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Raising Agent E503ii, Salt, Sugar, Onion Granules, Ground Sage, Ground White Pepper, Emulsifier E451 (i), Garlic Granules, Preservative E221 (Sulphites), Rapeseed Oil, Isolated Soya Protein, Black Coarse Pepper, Dried Parsley), Cured Bacon Lardons 6%, (Pork Loin 82%, Water, Salt, Stabilisers [Sodium Tripolyphosphate, Carrageenan, Sodium Carbonate], Antioxidants [Sodium Ascorbate, Ascorbic Acid], Smoke Flavoring, Starter Culture).
BRAND NEW: Pot O Gold – Chicken Fajita
| Per Serving | Per 100g | |
|---|---|---|
| Energy (kcal) | 420 | 120 |
| Protein | 32.5 | 9.3 |
| Carbohydrate | 51.1 | 14.6 |
| of which are sugars | 6.3 | 1.8 |
| Fat | 8.4 | 2.4 |
| of which are saturates | 1.75 | 0.5 |
| Fibre | 9.1 | 2.6 |
| Salt | 1.4 | 0.4 |
Ingredients: Peri Peri Rice (Rice, Water, Mixed Peppers, Roquito Chilli, Onion, Paprika, Salt, Pomodoro Sauce, Garlic, Oil), Chicken (33%), Peppers, Onions, Fajita Seasoning (Spice (Ground Cumin, Smoked Paprika, Ground Chilli, Black Pepper), Potato Starch, Salt, Sugar, Onion Powder, Cocoa Powder, Citric Acid, Flavouring, Smoked Salt, Dehydrated Garlic, Paprika Extract, Herbs (Oregano, Basil, Parsley), Rapeseed Oil. For allergens, including cereals containing gluten, see ingredients in bold. Produced in a factory that handles Nuts, Peanuts and Sesame
What our customers say...
Who we are
Big enough to manage but small enough to look after everyone individually. We pride ourselves on offering that personal touch.
A self-funded family business, with no fundraising or paid social media influencing that specialise in delicious, convenient and healthy frozen produce – Nutritious balanced wholefood fundamental to a happy, healthy life.
Why do we need GSN
Simply put, food fuels the human body.
It powers our continued existence and performance, providing us with a range of nutrients: vitamins, minerals, water, fat, carbohydrates, fibre and protein through an ideology of a prescribed healthy and balanced diet & lifestyle.
Delicious. Healthy. Convenient.
The Gold Standard Promise
Save time
Save money
No food waste
Balanced meals
Simple
