What the Fittest Woman on Earth Eats

Blog

What the Fittest Woman on Earth Eats

Fresh from being crowned the Fittest Woman on Earth, Aimee has achieved what every CrossFit athlete dreams of. It’s been a remarkable journey for the Isle of Man athlete. Starting out in gymnastics before moving into track and field, Aimee’s sporting career took a new direction following a series of athletics injuries that ultimately led her to discover CrossFit.

Alongside her training, she qualified as a nurse in 2021, balancing demanding hospital shifts with the pursuit of becoming one of the world’s best athletes. Through years of dedication, consistency and relentless hard work, she steadily climbed the CrossFit rankings, going from 5,446th in the world in the 2018 CrossFit Open to competing amongst the sport’s elite on the biggest stage, but today…. she’s at the top.

While success at that level comes from thousands of hours of training, nutrition plays a vital role in supporting performance, recovery and consistency. As an official GSN athlete, Aimee relies on high protein ready meals, high protein wraps and convenient snacks to help fuel her demanding lifestyle.

So, what does the Fittest Woman on Earth eat? Let’s take a look at some of Aimee’s favourite GSN products.

From the CrossFit Open to the Top of the Sport

The path to the CrossFit Games is one of the toughest in sport. Every year, athletes begin their journey in the CrossFit Open, a global competition open to anyone willing to test their fitness. The top performers progress through additional qualification stages before earning the chance to compete at in-person Semi Finals. From there, only a select few secure their place at the CrossFit Games.

Aimee’s rise through the rankings has been nothing short of impressive. In 2024, she qualified for her debut Games appearance after finishing fifth at the European Semi Finals, becoming only the third British woman to compete individually at the CrossFit Games. She went on to finish 13th overall and was named Rookie of the Year.

A year later, she improved her ranking to eighth in the world. Now, she has reached the pinnacle of the sport and earned the title of Fittest Woman on Earth.

Why Athletes Choose High Protein Ready Meals

Elite athletes need nutrition they can rely on. When training volume is high, preparing every meal from scratch isn’t always realistic. That’s why high protein ready meals have become a popular choice among athletes, busy professionals, and anyone looking to make healthy eating more convenient.

For Aimee, having nutritious, protein-packed meals ready to go helps remove the guesswork from nutrition and allows her to focus on training and recovery. Many of GSN’s meals are designed to deliver exceptional flavour alongside balanced nutrition, making them a great option for those searching for low calorie ready meals that can support a healthy lifestyle without compromising on taste.

Aimee’s Favourite High Protein Ready Meals

Firecracker Chicken & Spicy Rice

One of Aimee’s most-ordered meals, Firecracker Chicken & Spicy Rice delivers bold flavour and satisfying nutrition in every bite. Packed with protein and perfect for busy days, it’s easy to see why this meal remains a firm favourite among both athletes and customers alike.

Oriental Sweet and Sour

A classic takeaway-inspired dish with a healthier twist. Combining great taste with convenience, Oriental Sweet and Sour offers a simple way to enjoy a delicious meal while staying on track with your nutrition goals.

Crispy Chicken Egg Fried Rice

For those looking for a convenient meal that doesn’t compromise on flavour, Crispy Chicken Egg Fried Rice is another regular feature in Aimee’s orders. A satisfying option that’s ideal for lunch, dinner or post-workout recovery.

Panko Chicken Bites

Although not technically a ‘meal’, the Panko Chicken Bites are one of Aimee’s favourites.  Whether it’s between training sessions or after a busy shift at work, these high protein flavoured chicken bites are an easy addition to any meal.

Aimee’s Favourite High Protein Wraps

Training schedules can be busy, which is why convenient grab-and-go options, such as high protein wraps, are essential.

Sizzling Chicken Fajita Wrap

Looking for a high protein wrap that’s packed with flavour? The Sizzling Chicken Fajita Wrap is one of Aimee’s go-to choices. Combining tender chicken with bold fajita-inspired seasoning, it’s a convenient option for lunch, work breaks or busy afternoons.

Tender Chicken Tikka Wrap

Another customer favourite, the Tender Chicken Tikka Wrap delivers big flavour in a convenient format. As a delicious high protein wrap, it’s ideal for anyone looking to increase their protein intake without sacrificing convenience or taste.

Buy High Protein Ready Meals from GSN

Shop Aimee’s favourite high protein ready meals, high protein wraps and snacks today and enjoy 10% off your order with code AIMEE10. Because while becoming the Fittest Woman on Earth takes years of dedication, fuelling your next workout can start today.

Articles

Read more like this

Healthy eating arrives in the freezer aisle.

Healthy eating arrives in the freezer aisle.

Gold Standard Nutrition Launches on Ocado.com, the World’s Largest Dedicated Online Supermarket

Gold Standard Nutrition Launches on Ocado.com, the World’s Largest Dedicated Online Supermarket

Fuel, Recovery, and Results: Lauren’s Formula for Hyrox Success

Fuel, Recovery, and Results: Lauren’s Formula for Hyrox Success

The Balance: Sky on fuel, food, and finding joy in everyday wins

The Balance: Sky on fuel, food, and finding joy in everyday wins