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Pot O Gold - Thai Green Curry ***NEW***


  • Low Fat
  • High Protein
  • Low Sugar

Availability: In stock

£3.00
  • Multi-buy discounts
  • Buy 12 for £2.75 each and save 9%
  • Buy 27 for £2.50 each and save 17%
  • Discount will be applied in the basket
  • £ 3.00
The newest addition to the Pot o Gold protein ready meal range, our Thai green curry flavour offers something new to the range. Packing a mighty 35g of protein per pot and just 5.2g of fat, these are ideal for work lunches and are much, much cleaner and ready in just 6 minutes in the microwave. Featuring a mixture of green beans and red peppers and a refreshing, citrus tinged sauce, this offers the taste of Thailand without the guilt.

Customer Reviews

new flavour - same old reliability Review by Leanne Deigh
Been using these as post workout meals for when I really can't be bothered to cook after training, nice and quick and much better for you than the majority of ready meals I've had. (Posted on 26/09/2016)
Different veg Review by Gary S
Been trying the pots for ages getting them from my local gym but started getting them online to save a little money.

The new flavour Thai Green has green beans and peppers which is different to the other flavour veg I was used to but these are my favourite now by far, 5 stars! (Posted on 26/09/2016)

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Naked Pot o Gold

Ingredients: Steam Cooked Chicken 39.3%, Water 23.2%, Basmati Rice 19.6%, Broccoli 10.7%, Cauliflower 5.4%, Carrots 1.8%.

Active IngredientPer ServingPer 100g
Energy (kcal) 345 123
Protein

36.8g

13g
Carbohydrate 45.9g 16g
of which are sugars 0.7g 0g
Fat 1.6g 1g
of which are saturates 0.1g 0g
Fibre  1g 0g
Salt 0.2g 0.1g

 

Sweet Chilli Pot o Gold

Ingredients: Cooked Basmati Rice 37%, Steam Cooked Chicken Breast 34% (99% Chicken), Water, Salt, Sweet Chilli Sauce 18% (Water, Salt, Sugar, Acidicty Regulator: Acetic Acid, Cornflour, Chillies, Salt, Garlic Puree), Broccoli, Cauliflower. 

Active IngredientPer ServingPer 100g
Energy (kcal) 436 125
Protein 39.5g 11g
Carbohydrate 68.9g 20g
of which are sugars 19.5g 6g
Fat 2g 1g
of which are saturates 0.1g 0g
Fibre 1.7g 0g
Salt 1.8g 0.5g

Chilli Black Bean Pot o Gold

Ingredients: Cooked Basmati Rice 34.3%, Chicken 31.4% (Chicken 99%, water, salt), Sauce 20% (Water, Sugar, Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Sugar, Wheat Flour, Preservative E202), Cornflour (maize), Black Beans, Ginger, Chilli Sauce, Flavour Enhancer E621, Garlic, White pepper), Brocolli, Cauliflower, Carrots. 

Active IngredientPer ServingPer 100g
Energy (kcal) 400 114
Protein 37.4g 11g
Carbohydrate 54.5g 16g
of which are sugars 5.4g 2g
Fat 4.6g 1g
of which are saturates 0.3g 0g
Fibre 1.7g 0g
Salt 1.3g 0.4g

Tikka Pot o Gold

Ingredients: Cooked Basmati Rice 34.3%, Chicken (Chicken 99%, Water, Salt), Sauce 20% (Water, Onion, Cream, Tomatoes, Rapeseed Oil, Sugar, Tomato Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice & Herb Extracts (contains Celery), Spices), Yoghurt, Tomato Puree, Ginger, Garlic, Cornflour (Maize), Fresh Coriander Leaves, Salt, Lemon Juice, Preservative (Potassium Metabisulphite), Garam Masala, Paprika, Ground Cumin, Carmine, Chilli Powder, Turmeric, Broccoli, Cauliflower, Carrots

Active IngredientPer ServingPer 100g
Energy (kcal) 418 119
Protein 38.1g 11g
Carbohydrate 51.6g 15g
of which are sugars 4.7g 1g
Fat 6.7g 2g
of which are saturates 1.7g 0g
Fibre 1.9g 1g
Salt 1.3g 0.4g

BBQ Pot o Gold

Ingredients: Cooked Basmati Rice (34%), Steam Cooked Chicken Breast  31% (Chicken, Water, Salt), BBQ Sauce 20% (Water, Tomato Puree, Acidity Regulator: Acetic Acid) Brown Sugar, Worcestershire Sauce (Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion Garlic, Spices, Flavouring, Rapeseed Oil, CournflourSoy Sauce (Water, Soybeans, Salt, Sugar, Wheat Flour), Salt, Ginger, Onion Powder, Garlic, Mustard Powder, Smoke Flavouring, Cayenne Pepper, Black Pepper), Broccoli, Cauliflower, Caorrots. 

Active IngredientPer ServingPer 100g
Energy (kcal) 426 122
Protein 37.8g 11g
Carbohydrate 59.7g 17g
of which are sugars 13g 4g
Fat 4.3g

1g

of which are saturates 0.2g 0g
Fibre 1.8g 1g
Salt 0.7g 0.2g


 

Satay Pot O Gold

Ingredients: Cooked Rice 34%, Steam Cooked Chicken Breast 31%, Satay Sauce 21% (Coconut Milk (Coconut Extract, Water), Peanut Butter (Roasted Peanuts 93%, Brown Cane Sugar, Palm Oil, Salt), Rapeseed Oil, Soy Sauce (Water, Soybeans, Salt, Wheat), Molasses, Salt, Sugar, Acidity Regulator: Acetic Acid, Ginger Puree, Garlic Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Fennel, Poppy Seeds), Green Beans 8.5%, Red Peppers 5%, Coriander Leaves. 

Active IngredientPer ServingPer 100g
Energy (kcal) 464 132.6
Protein 40.3g 11.5g
Carbohydrate 46.9g 13.4g
of which are sugars 5.9g 1.7g
Fat 14.5g 4.1g
of which are saturates 3.0g 0.8g
Fibre 3.0g 0.9g
Salt 1.5g

 

Thai Green Curry Pot O Gold

Ingredients: Cooked Rice 34%, Steam Cooked Chicken Breast 31% (Chicken Breast 99%, Water, Salt),   Thai Green Curry Sauce 21% (Milk, Coconut Milk (Coconut Extract, Water), Water, Sugar, Corn Flour, Thai Green Curry Paste (Green Chilli, Lemongrass, Garlic, Galangal, Shrimp Paste (Shrimp 89% (Crustaceans, Salt, Kaffir Lime Peel, Coriander Seeds, Pepper, Cumin, Tumeric) Lime Juice, (Preservative Potassium Metabisulphate),  Rapeseed Oil, Lemongrass, Fish Sauce (Anchovy (Fish) Extract, Salt, Sugar), Lime Leaves, Green Beans 8.5%, Red Peppers 4%. For allergens, see ingredients in Bold

Active IngredientPer ServingPer 100g
Energy (kcal) 472 122
Protein 35g 10g
Carbohydrate 49g 14g
of which are sugars 7.7g 2.2g
Fat 5.25g 1.5g
of which are saturates 1.05g 0.3g
Fibre 1.05g 0.3g
Salt 1.15g

Delivery Costs Delivery cost is £5 per delivery. FREE delivery for orders of £60 and over (4 bags of Steam Cooked Chicken). Delivery Monday - Friday ONLY Orders placed before 9am can be dispatched the next day for delivery day 3 (or after if you like). AT CHECKOUT, PLEASE SELECT THE APPROPRIATE DAY IN WHICH YOU CAN RECEIVE YOUR ORDER. If you have comments to add "e.g leave behind bin if unattended" please do so in the special instructions, comments box at checkout.