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29 December 2023

2023 Wrapped – Literally


As the year draws to a close, we find ourselves reflecting on the incredible journey we’ve embarked on over the past twelve months. For us, 2023 has been a whirlwind of excitement, growth, and meaningful connections.

From attending industry events that fuelled our passion to launching innovative products that captivated our audience, every step has been a testament to our commitment to excellence.

As we eagerly delve into this yearly round-up, join us in celebrating the milestones, partnerships, and moments that defined our year.

In case you missed it, here are a few of our headlines from the past 12 months.

(We’ve got even bigger plans for 2024).



February – Big Loz Announcement


Laurence Shahlaei, aka Big Loz, joined Team GSN.

UK, Britain and Europe’s Strongest Man and all-round loveable hero.


Big Loz on Instagram

Big Loz on How to Be Your Strongest Self


March – Subscriptions Launch – Making healthy Nutrition Even Easier.


Our Subscriptions Platform empowers you to maintain healthy eating effortlessly.

It’s customised to your preferences, so you can eat well, without sacrifice. Helping you to enjoy a hot, healthy and tasty meal in just 6 minutes…


Learn More About GSN Subscriptions


March – Salt & Pepper launch, Our First Noodle Meal.


The Salt & Pepper Chicken Noodles Pot O Gold is our first-ever noodle meal! You asked for noodles, and we delivered a healthy, low-fat noodle dish that doesn’t compromise on flavour.


Buy Now

Deep Dive into the Noodles


April – Launched 1KG bites.


We Introduced the newest addition to our line of healthy and delicious snacks – 1kg Chicken Bite bags!

Our Chicken Bites are made from the finest quality chicken and are packed with protein, making them an excellent choice for health-conscious individuals who are always on the go.

Find our favourite recipes HERE.


View The Range

Get The Recipes


May – 11th Birthday. The number increases by one every year.


May – AOD Announcement


We partnered with one of the country’s leading fitness institutions. If you’re ready for the Elite Level, AOD are who you see.


Find AOD Fitness Here!


May – Broke into Ireland, landing 20 accounts by November.


May – Will Kane Announcement


Will is one of the UK’s leading Crossfit athletes, fitness coach, purveyor of fine clothing and sports an even stronger moustache. He’s now a Team GSN member.


Find Will on Instagram Here!


May – Mexican Chilli Launch


The Mean Mexican Beef Chilli Pot O Gold brought a fiesta of flavour to GSN’s Pot O Gold range.


Buy It Here

Learn All About It Here…


June – Met ‘Stone Hands’ & Roman Fury.


Neal Lucy & Dan had the opportunity to visit the gym of Bob Howard – the iconic boxing trainer.

The team had the opportunity for a little ‘hands-on’ with Bob and shared the GSN nutritional know-how with himself and Roman Fury who was training that day!


Follow Bob Here

And Roman Here


June – Tayla Announcement.


Proudly welcomed Tayla Howe, one of the UK’s leading CrossFit athletes to Team GSN.


Find Tayla on Instagram, here.


August – Battle For Middleground.


The team fuelled the epic BFMG in Leeds. Serving up Katsu and Paella to the masses, fuelling competitors and recovery.


Click Here for All the Event Info


August – Launched Wraps.


The latest edition to our range: High Protein Wraps. Launched with 4 flavours and sold over 10,000 in the first two weeks.


High Protein Wraps, All You Need To Know.


August – Launched Panko Bites.


Our most requested item became a reality.

Our jumbo 1kg Panko Breaded Chicken Bites bags give you tasty chicken bites for days! Store them in the freezer, and grab a portion to defrost whenever you need a healthy snack. Or, throw in some Bites to add flavour and healthy protein to your favourite recipe!


Panko Breaded Chicken Bites


October – Jamie The Giant Day Out.


Ahead of formally announcing Jamie Christian-Johal as a GSN athlete, Neal, Lucy and Dan joined the world’s tallest IFBB Pro bodybuilder in his midlands home, for a day of laughs, limit-pushing (Neal) and content filming.


AKA The Giant…


November – Festive wrap.


Our first festive product and an overwhelmingly popular addition to the Wrap range. December treats have never been so healthy.


High Protein Festive Wrap